Just recently, local farmer Chris Wigent handed me a head of naturally grown cabbage and some greens, freshly picked from his side-yard garden. Knowing it was as nutrient-dense as it could be, I cooked it up that evening.
Whether you love your body or you hate it, you and your body are going to be together all your life, so take care of it.
All right, so it’s back to reality; with the holidays behind us, many are now focused on our self-inflicted New Year’s resolutions.
Days are getting longer, the school year is coming to an end and the heat is moving in. It’s summer, and for most, that means vacation time.
We are excited to ring in 2012 with growth and expansion in the holistic health industry and Natural Awakenings Magazine of Northwest Florida.