As Lyme Disease cases mount, we must arm ourselves this summer with preventive and natural healing strategies.
Careful planning allows us to have a natural, relatively painless childbirth in a gentle setting.
No need to worry about ripping out floors and tossing furniture! These simple, doable steps will banish a multitude of toxins from our home.
Ever heard of massaging kale? It’s only one of the creative ways to make greens a tasty part of a meal.
Recovering from a deep loss takes time, but we can help ourselves with strategies ranging from soothing floral remedies to petting a dog and reaching out to others.
No matter how crazy our days are, these four simple strategies will banish energy drains and increase our get-up-and go.
Psychologist and musician Tom Kenyon shows us to how transform ourselves and the world by embracing sounds pitched to divine harmonies.
If they’re planned properly and are not too long, naps during the workday can enhance our mental agility and productivity.
Chiropractors throughout the country are finding that after they correct a patient’s structural problems with spinal manipulation, the use of acupuncture facilitates healing.
Creative activities can pierce the cloud of Alzheimer’s and other forms of dementia, bringing smiles to elders and caregivers alike.