Self-awareness, self-confidence, a good night’s sleep and turning “flaws” into personal trademarks are all keys to a woman’s natural radiance.

The author of The Mother’s Guide to Self-Renewal and Nurturing the Soul of Your Family shares her latest strategies for self-care, simplicity and connecting with the sacred in the midst of a busy family life.

A harsh comment directed at her decades ago led Carol Alt to a natural diet that keeps her beautiful and vibrant to this day.

Can a man be both a good breadwinner and a spiritual seeker? Some men feel that it’s an either/or choice and women prefer bucks to personal growth. But is it true?

Evan Marc Katz, a dating coach who calls himself a personal trainer for love, says online dating simply makes sense in today’s world—but it’s vital to do it wisely. He shares some of his top tips for safely using technology to find real romance.

The co-editor of Moonrise: The Power of Women Leading from the Heart, talks with Natural Awakenings about the role each of us plays today in creating a more sustainable tomorrow.

Actress Marlane Barnes, who supports the nonprofit Best Friends Animal Society and serves as national spokesperson for Spay First, also walks her talk as a foster owner for several rescue dogs. Here, she explains fostering programs and discusses how caring people can help.

Relationship expert Stephanie Coontz shares go-to guidelines that foster a rewarding marriage by replenishing the reserves of trust, good will and intimacy.

Until there is consistent, national GMO food labeling, everyone is just dining in the dark. Here are three common claims about the safety of GMOs, followed by our experts’ cogent fact checks.

The transformational leader, speaker and author says we can use any life challenges to help us grow and find fresh avenues of lasting fulfillment. Best of all, the more we experience love, the more we spread love to others. Our feelings are contagious.