People that sleep more than seven hours a night are likely to eat less sugar, fat and carbohydrates the following day, British researchers report.
In separate studies, virgin coconut oil, walnut oil and camlina oil improved cholesterol levels, making them good alternatives to olive oil.
When an adult looks into the eyes of a baby, a synchronization of brain waves occurs that supports early learning and communication skills, say Cambridge University researchers.
More than 80 percent of midlife women reported using complementary approaches in a recent survey, with herbal teas and vitamins the top choices.
With new guidelines that define high blood pressure as being 130/80 instead of 140/90, nearly half of U.S. adults are considered at risk.
Swedish moms that took acetaminophen during pregnancy gave birth to girls which 30 months later showed slower ability in acquiring language skills.
Seniors that ate a diet high in veggies, fruit, whole grains, nuts and legumes were markedly more independent and less frail over a four-year period.
A twice-weekly yoga class lowered symptoms of depression in participants within eight weeks.
In an important fitness marker, young women were found by Canadian researchers to process oxygen about 30 percent faster and more efficiently than men their age when they began exercising.
When overweight Danes exchanged refined grain products such as white bread and pasta for whole-grain equivalents, they tended to feel full sooner, eat less, lose weight and have less inflammation.