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Welcome to Natural Awakenings

April Issue

Sustainable Living &
Creative Arts Therapy

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Northwest Florida Features

Holistic Healing for Heroes

H4H seeks to provide information about, and access to, alternative and non-pharmaceutical methods for treating post-traumatic stress disorder in former military service members, first responders and their families.

Bodyworks by Bull

Earl “Bull” Tullock became a licensed massage therapist in 1980, but he didn’t fulfill his lifelong dream— starting his own therapeutic massage practice—until 2004, when he retired from the U.S. Air Force and opened Bodyworks by Bull Therapeutic Massage, in Shalimar.

Integrative Chiropractic

As the only healthcare provider in Gulf Breeze and the surrounding community that provides thermography scans, Integrative Chiropractic and Physical Therapy Solutions has doubled down on its longtime commitment to use safe and natural methods to treat the whole individual, says owner Dr. Karen Cann.

Back to the Future

Rising home prices in downtown Pensacola are great for investors, but the result can be gentrification, decreased diversity and suburban sprawl. One solution is backyard homes known as accessory dwelling units (ADUs).
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Bringing Up Kitty

Get Off on the Right Paw
Adorable as new kittens are, they need the right conditions, from bedding to food to scratching surfaces—and a proper introduction to their new home—to thrive.

Loving Nature

Outdoor Adventures for Kids
In a time in which digital devices often rule, kids will happily head outdoors for adventures involving gardens, bugs and birds that spark their interest and creativity.

Potluck for the 21st Century

Breaking Bread, Building Community
Using phone apps as well as workplace and neighborhood contacts, friends and strangers are coming together to share healthy, home-cooked meals.

Power Switch

Taking a Home Off the Grid
Costs are down, technology is up and tax credits are up for grabs. There’s never been a better time to declare energy independence and explore solar, wind and geothermal options.
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See More »Health Briefs

Household Cleaning Products Affect Babies’ Guts and Weight

Disinfectants Linked to Health Concerns

Smoking Bans Lower Blood Pressure

Local Restrictions Improve Health for Citizens

Curcumin Boosts Fertility in Men

Increases Sperm Count and Motility

Sugary Drinks Linked to Kidney Disease

Dangers of Sweetened Beverages

Stress May Be Worse in the Evening

Increases Later in the Day

Probiotics Ease Bipolar Disorder

Supplements Aid in Mental Health

 

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Northwest Florida Newsbriefs

Earth Day Events in Northwest Florida

Help Northwest Florida celebrate and promote progress in species sustainability efforts by participating in these local Earth Day 2019 events.

American Shaman Brings CBD Education, Experience to Fort Walton Beach

Whether it's slathering on topical serums or taste-testing edibles, the "shaman experience” at American Shaman CBD store is becoming a must-do in Fort Walton Beach, says owner Katharine Olson.

Newly Rebuilt Bay Clinic of Chiropractic Reopens

Dr. Tony Salamay and his staff at the Bay Clinic of Chiropractic will be reopening their rebuilt wellness clinic on April 2.

Pure Pilates Event Benefits Pensacola Humane Society

International Pilates Day falls on May 4 this year, and Pure Pilates of Downtown Pensacola and Gulf Breeze will celebrate by offering free 30-minute classes, private sessions and duets...

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See More »Global Briefs

Muddled Message

GMO Labeling Diluted

Worldwide Worry

Environmental Risks Register as Top Threat

Over Dose

Citrus Crops to Receive Human Antibiotics

Fuel Folly

Nuclear Waste Disposal Remains Elusive

Support Citizen Action Against Plastics

Our Planet

Netflix Series Reveals Its Fragile Beauty