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Welcome to Natural Awakenings

May Issue

Mental & Emotional Well-Being
and Healthy Vision

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See More »Letter from Publisher

Nurture Growth with Self-Care, Self-Love and Nature

What do you mean I need to learn to say “no.” For me, the joy in life comes from being able to do for others, experiencing life to the fullest and never having to slow down.
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Northwest Florida Features

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Gardening for Kids

The Fun of Growing Their Own
Give kids a patch of dirt and a trowel, and they’ll not only have fun but can find a fresh new appetite for fruit and vegetables.

Toxic Legacy

Breast Implant Warriors Unite
Women in growing numbers are joining together to deal with the long-term, serious health threats posed by saline and silicone implants.

Plants Talk

Discover Their Secret Language
Plants may not be raising an audible ruckus, but scientists are finding they communicate silently with each other through smells, hearing and underground networks.

Peter Sagal on Running Toward Mindfulness

The popular NPR talk show host and marathon runner explains why running and other outdoor activities are critical to escaping the “digital dystopia” afflicting our times.
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See More »Health Briefs

Dancing Prevents Senior Decline

Improves Daily Living

U.S. Heart Disease on the Rise

News Numbers on Americans With Cardiovascular Disease

Mindfulness May Ease Menopausal Symptoms

Reduces Irritability, Anxiety and Depression

Prenatal Yoga Reduces Caesareans and Labor Pain

Helps With Smoother Deliveries

Fruits and Veggies Boost Moods

Eating Produce Heightens Mental Well-Being

Exercise Improves Young Brains, Too

Not Just Seniors Who Can Benefit

 

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Northwest Florida Newsbriefs

ELDOA Power Stretching Now Available in Santa Rosa County

​Maria DePasquale, a health coach and physical conditioning specialist, is now teaching ELDOA classes in Navarre, Gulf Breeze and Pensacola.

Non-Invasive Stroke Treatment Improves Quality of Life

The Mind Performance Center, LLC, in Foley, Alabama provides non-drug rehabilitation for a range of brain disorders, including stroke and brain injuries.

‘Animal Cracker’ Provides Chiropractic Care to Pets

These days, quality pet health care is no longer limited to spaying/neutering and immunizations. The emerging field of animal chiropractic offers nonsurgical, drug-free options for correcting bone, disc and soft-tissue disorders related to improper spinal configuration and movement.

New Book Inspires Optimism Through Dyslexia and Hardship

Ambitious: One Man’s Journey to Conquer the Darkness of Dyslexia is a new autobiography that chronicles the life of a man who overcame learning disabilities and other major challenges to become a highly respected and successful adult. In the book, author Alex Thomas, who goes by Likewise, demonstrates how instead of giving up, he found creative solutions to grow and succeed when faced by numerous obstacles.

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See More »Global Briefs

Post-Coal Cash

Miners Becoming Beekeepers

Poisoned Pastures

Nuclear Testing Linked to Radioactive Milk

Hatching a Record

Avian Senior Citizen Astounds Again

Beyond Green Burial

Human Composting at the End of Life

Bear Blitz

Climate-Challenged Polar Bears Invade Town

Skip the Slip

Digital Receipts Gain Momentum