Understanding cancer’s physiological and emotional roots gives us powerful tools to build a life free of the disease and related fears.
The latest research points to simple lifestyle changes that produce remarkable results in staving off or slowing up Alzheimer’s and other forms of dementia.
By adopting simple but profound strategies, we can still feel young, vivacious and frisky as the years roll on.
With a sensible holistic approach, we can keep our breasts not only cancer-free but also firm and pain-free, while cherishing them as emblems of our femininity.
Nature is essential to our well-being on every level—and when we need healing strategies and breakthrough innovations, it turns out to be the best teacher around.
Doctors often reach for a prescription pad in taking an piece-by-piece approach to treatment, but the actual key to our health is a balanced, robust metabolism.
Natural Awakenings had the opportunity to pose progressive healthcare-related questions to Dr. Andrew Weil.
It turns out that cholesterol counts are not as important as a low-inflammation diet and an upbeat attitude.
By pulling together a team of integrative practitioners customized to our individualized needs we receive the care that helps us not just survive, but thrive.
Emerging “fusion workouts” combine physical exercises and spiritual approaches in a way that both tones the body and raises our spirit.