Healthy relationships are built upon honest emotions and dialogue. Learn the things you can do to keep and develop heart-based connections.
By practicing simple coherence techniques, can we manifest harmonious intentions and create a worldwide shift toward balance and peace? HeartMath cofounder Howard Martin says, “Yes.”
Living in community allows you to grow as a person and learn what you are really like, from the perspectives of others who are willing to give feedback and appreciation.
Jim Hightower takes on the high and mighty with some down-home political wisdom.
Co-founder of the Spiritual Cinema Circle produces dramatic films of transcendence and transformation that show humanity at its best.
Elizabeth “Liz” Gilbert’s story of her year-long odyssey of self-rediscovery via sojourns in Italy, India and Indonesia after divorcing herself from her former way of life, struck a nerve with millions of women around the world through her best seller, Eat, Pray, Love.
It’s important to connect nature with food—knowing where foods come from, knowing about local farms and farmers’ markets. My perfect meal is something that is very simple, fresh and seasonal. The key is to use the right ingredients...
Dr. Oz shares the simple routins that work for him. Adopt some of these steps, and you'll like your life more in just a few weeks. Plus, you'll live longer.
Baron Baptiste, founder of Baptiste Power Vinyasa Yoga, yoga teach, author and leader in the realm of personal transformation, talks about yoga’s life-changing benefits
Dr. Christiane Northrup discusses the healthy benefits of simple joys and moment-to-moment living.