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Fun Moves

The childhood pastime of jumping rope still proves to be a fun and excellent exercise for cardiovascular fitness and muscular endurance.

Thermograms More User-Friendly than Mammograms

With breast cancer on the rise and prevention now considered more valuable than cure, women are beginning to educate themselves on the option of including a thermogram in their annual check-up.

The Master Cleanse for Waste Loss

While weight loss is a result of The Master Cleanse, it’s just one of the beneficial side effects of using this program. Its main attraction is the ability to assist the body in healing itself.

The Art of Meditation