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Medical Marijuana Shows Great Promise

On November 4, Florida voters will decide whether to accept Amendment 2, which would legalize cannabis medicinal use, as has already been done in 22 states.

Nitric Oxide Brings Health Benefits

Nitric oxide is an important signaling molecule that is naturally produced by the body to keep our blood and lymph vessels flexible and free flowing, and maintaining a sufficient level is critical to cardiovascular health and longevity.

NAC is a Real Sleeper Among Supplements

The over-the-counter supplement N-acetyl-cysteine (NAC) is one of the least publicized, yet vitally important nutrients in the natural health field today.

What to Do About the Fungus Among Us

Floodwaters bring damage and despair in their wake, and so can warm summer weather and moist air, if it is allowed to foster the growth of mold.

Organic Hair Color, A Safer Alternative

Many popular hair color products contain hazardous chemicals that can compromise a user’s health and welfare, as well as negatively impact the environment.

Active Release Techniques for Soft Tissue Treatment

Active Release Techniques (ART) is a patented, state-of-the-art soft tissue system/movement-based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves.

Healing Touch Therapy is Heart-Centered

Healing Touch was developed by Janet L. Mentgen, RN, BSN, (1938-2005), a practitioner of energy-based care since 1980 in Denver, Colorado.

Move Freely in Your Body and Mind

The way you walk across the room is the way you walk through life,” says Rolf Movement instructor Vivian Jaye. How do you walk across the room? Fluid and free, or fixed and frozen? How we move, our posture and our very presence in our skin speaks volumes about our way of being in relationship with others and especially with ourselves.

Chiropractic Care for Children

Just like adults, children have bones, joints, nerves, and muscles that require care. Babies experience several physical milestones during their first year of life that place an increased demand on the neuromusculoskeletal system that increase the likelihood of injury and need for chiropractic adjustments.

Reiki in the Modern Age

Although its origins are unclear, the practical application of Reiki are the real focus in our modern age as a non-invasive form of energy therapy that serves to bring balance; physically, mentally, emotionally and spiritually, enabling the body to do what it does best—heal itself.