By relaxing gently into unfocused vision, we enter into a state of spacious calm that invites us into stillness to serenely observe passing thoughts.
Our deepest wisdom and bravest truths reside in our heart rather than our mind.
Emerging scientific findings reveal what sages have long taught: Our core nature is love, and love is the organizing principle of the whole cosmos.
Getting in the habit of sending forth daily blessings is a good spiritual practice, for we can bless our world as we have been blessed.
Just like us, trees can communicate, nurture one another and protect each other from danger.
When we pay attention to life’s small, sweet pleasures, we enter into sublime experiences of pure perfection.
Whether it involves strumming a guitar, humming, or listening to a favorite tune, music has potent healing abilities for what ails us, from depression to addiction to pain.
A young Colorado boy has started a worldwide network of youngsters from Bhutan to Brazil that fight environmental degradation.
When you’re on track with your life purpose, the people and money you need to fulfill your calling flow to you in unexpected ways.
The monopolistic control of mainstream media means that we often get only one side of the story on crucial eco-issues, topics such as healing and spirituality, and upbeat markers of progress.