Chronic, systemic inflammation may be the root cause of such diseases as diabetes, rheumatoid arthritis, lupus, Alzheimer’s and even cancer. The right diet can help prevent illness and improve overall health.
Whether we experience a minor disagreement at home, a workplace quarrel or a complicated political dispute, the process of working through a conflict can leave us feeling stronger and improve our relationships.
When you need medical care, follow these helpful tips on how to serve your own best interests on the road back to wellness.
Healing tones, including songs, chants, instruments, singing bowls and natural sounds like rain and ocean waves, can have an immediate, profound effect on our well-being.
Many people have come to view eastern medicine as an avenue of preventive health care and maintenance, and are taking responsibility for their health with acupuncture.
Living truthfully is an avenue to self-healing. Learn how to practice honesty in a safe and productive way.
While gluten sensitivity presents less serious negative health effects than celiac disease, its host of symptoms can become problematic.
These approaches can ease the pain and help improve health in the long run.
Don’t let potential summer ailments sideline seasonal fun. Be prepared with this all-natural first-aid kit.
Drumming circles can be useful in physical and psychological therapy as well as an outlet for expression.