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The Healing Touch

Few things can compete with a good massage when it comes to total body relaxation. Massage doesn’t just feel good; it also provides relief to a number of different health concerns.

From the Heart

If you’ve recently survived a heart attack or had cardiac surgery, you may feel overwhelmed with questions about recovery—especially regarding your diet. Find out what to eat, what to avoid, and where to go from here.

Living in Harmony with Colds and Flu

In order for your child's body to generate a complete healing response to the cold or flu, the immune system needs to be strong and functioning at its best.