More money, pills and technology don’t necessarily lead to better health. Instead, an integrative approach to preventive care, alternative therapies and lifestyle changes can make health care more simple, effective and affordable for all of us.
Learn which ones crystal healing practitioners use, and why.
Millions of people in the United States suffer from diabetes, and it remains the sixth leading cause of death in this country. The good news is that there are natural treatment alternatives.
Mounting scientific evidence makes it clear that personal creative expression, once perceived as a luxury, sideline or hobby in our busy lives, is in fact a keystone of our most healthy and worthwhile activities.
Founded on a reputation for helping people suffering from chronic diseases, natural homeopathic medicines also are becoming recognized for their effectiveness in treating common sports injuries.
Yogi Amrit Desai explains how Ayurveda, a holistic health system and sister science of yoga, can help to reduce stress, a leading cause of addiction.
Find relief for your aching feet with the right exercises, stretches and footwear.
When seasonal allergies begin affecting your children’s sleep, concentration, and school attendance, follow these tips to naturally reduce their contact with allergic substances while boosting their immune system.
An enriching walk in the woods can facilitate a positive interaction with nature that builds feelings of worth and self-assurance, while balancing and bringing into harmony the mind, body and spirit.
The ancient healing practice of massage therapy is playing an important role today in the emerging golden age of complementary and alternative medicine.