The right diet, exercise, and supplements can keep kids healthy during the onslaught of cold weather.
Put a telescope in front of kids and they’ll find in the wide night sky a classroom of awe and wonder.
In sweet words, children describe what peace means to them, from hugs to making art and singing to everyone having a ball.
Identified herbs, healthy fats and vitamins can help a child concentrate better, sidestep colds, and sleep more soundly.
Science says there’s no need to program a child’s every moment! It turns out that “just playing” builds practical skills that will last a lifetime.
Spending relaxed time with her dad lets a girl know that she’s a priority for him. It works to imbue her with strength and confidence throughout her whole life.
Adolescence can signal the sudden unraveling of previously sturdy mom-daughter relationships. Here are some calming, loving ways to weather a teenager’s mood swings and reactive outbursts.
Family trips to our national parks offer affordable, accessible, fun adventures that link us with nature and strengthen our commitment to appreciate and care for priceless resources.
This year’s National Park Week, from April 20 to 28, centered around Earth Day, offers free admission to all 398 national parks from April 22 to 26. Earth Day’s 43rd anniversary celebrations include a host of local events to help citizens of all ages join in the next “billion acts of green,” aligned with the theme: The Face of Climate Change.
Nearly a third of American kids and teens today are overweight and thus at greater risk for Type 2 diabetes and cardiovascular disease. The good news is that it’s never too late to introduce healthy foods to a child.