His soothing, rhythmic chants open up soul spaces and connections by which we can feel touched by the Divine.
If we lock ourselves into a hand-me-down worldview, we lose access to our own deep stores of creativity and wisdom.
The Passions star is passionately devoted to feeding babies organic fruits and veggies, and helping parents prepare them by hand for an extra boost of health and love.
Making love still sparkle later in life means moving out of relationship ruts and opening up to new ways of communing and being together.
She hasn’t eaten meat since age 13, keeps her attitude upbeat and insists on quality beauty products.
By turning a conventional to-do on its head, Marie Kondo has taught millions worldwide how to gain joy by permanently de-cluttering their homes.
Large herds of roving cattle can restore dried-up grasslands, converting them into fertile CO2-sinks that both feed us and reduce greenhouse gasses.
The actress who has grown up before our eyes is committed to consistent eco-friendly choices that include breastfeeding and playing outdoors with her children.
By regulating our environment and our response to it, we can ensure that inherited genes don’t have the last word.
We can move toward mindfulness with such everyday practices as pausing before pushing ‘send’ on an email or letting the phone ring three times.