Standup Paddleboard Yoga on 30A




Shanda Beste, of Inner Chi Wellness & Soul Shine SUP Yoga, is offering standup paddleboard yoga at the Boathouse with Yolo Board Adventures at Watercolor Resort and private or group paddle instruction, customized parties and retreats along the beautiful coastal waters of Scenic Highway 30A in South Walton County.

Beginners are welcome and board rentals are available. Paddleboard Yoga quickly builds strength and confidence while offering an awesome sense of accomplishment, and the thrill of being alive and connected to nature.

Beste is an ACE-approved and WPA-certified SUP yoga instructor with more than a decade of experience working in Key West in the watersports industry. She recently sold her health food store, wellness center and yoga studio in Andalusia, Alabama, and is now back at the beach full-time.

Contact Beste for a customized retreat for your women’s group, birthday celebration, or for private paddle lessons or join her email list for information on upcoming Happy Hour Paddle Parties, SUP yoga weekly classes, workshops and retreats.

For more information, call 239-560-6667 or visit 30APaddleboardYoga.com.
 

Edit ModuleShow Tags

More from Natural Awakenings

The Emerald Coast Holistic Health Expo

Like everyone else in the Panhandle, Scott and Daralyn Chase have spent the months since Hurricane Michael recalibrating their lives. For the husband-and-wife publishers of Natural Awakenings in Northwest Florida, that process involved shifting the magazine’s signature event, the Emerald Coast Holistic Health Expo, from March to September.

Pensacola’s Only Certified Rolfer Furthers Training

​Sharalee Hoelscher has completed more than 300 hours of extra training to become the Pensacola area's only Certified Advanced Rolfer.

Drip Parlor Provides IV Hydration and Vitamin Therapy

Intravenous​ vitamin and hydration therapy, a growing trend in health and wellness, is now available locally at the Drip Parlor in Gulf Breeze.

Essential Oils Workshop Focuses on Boosting Immunity

ElemenTree Yoga, in Navarre, will host a dōTERRA Essential Oils “make and take” workshop designed to jump-start the immune-boosting process.

Feeding Healthy Habits

Today’s barrage of junk food ads can easily influence kids for the worse, but 10 strategies, including visiting farmers’ markets, teaching cooking skills and implementing device-free family meals, can help them choose to eat better.

Add your comment:

ADVERTISEMENT