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Welcome to Natural Awakenings Online

September Issue

Creatively Graceful
Aging and Yoga

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See More »Letter from Publisher

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Northwest Florida Features

Moving Easily into the Golden Years with Structural Integration

A 2015 study in the American Journal of Neuroradiology reveals that every decade of age is accompanied by a greater rate of bulge and deterioration in the spinal discs:

Looking New and Shiny

Ric Kindle is renovating a building at 532 Garden Street and will open a restaurant, juice bar and event space there in the fall. He says Live! Raw Juice Bar & More, a venture centered around mindfulness, will bring something new to the Pensacola scene while preserving a bit of the city’s history.
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Northwest Florida Newsbriefs

Back to Woodstock Festival at Crystal Cottage

Blakely will co-host the Back to Woodstock Festival, which will be held at the Crystal Cottage September 23 from 1 to 10 p.m.
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Join the Conversations and Stay Connected with Northwest Florida's Healthy Living, Healthy Planet Community

        

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See More »Health Briefs

Caring for Others Prolongs Life

Caregivers Live Longer

Less Salt Reduces Nighttime Potty Visits

A Reason to Limit Our Intake

Early Birds Eat Better and Exercise More

How Sleeping Affects Healthy Choices

Beetroot Juice Helps Older Brains Act Younger

Positive Effects on the Mind

Yoga Eases Eating Disorders

Regular Practice Reduces Anxiety and Depression

Meditation and Music Aid Memory in Early Stages of Alzheimer’s

Study Shows Improvement in Cognitive Functions
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See More »Global Briefs

Milk Muddle

Organic Milk Producer Under Pressure

Plutonium Problem

Glass or Cement May Encase Nuclear Waste

Experiential Ed

Gestalt-Based Curricula Emerging

Bat Banter

Computers Decipher Animal Language

Free Wheeling

Architecture Becomes Portable

Rolling Internet

Winnebago Assists Computer Literacy

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2017 Annual Natural Living Directory