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Welcome to Natural Awakenings

August Issue

Children’s Health
& Natural Pet Care

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Northwest Florida Features

The Emerald Coast Holistic Health Expo

Like everyone else in the Panhandle, Scott and Daralyn Chase have spent the months since Hurricane Michael recalibrating their lives. For the husband-and-wife publishers of Natural Awakenings in Northwest Florida, that process involved shifting the magazine’s signature event, the Emerald Coast Holistic Health Expo, from March to September.
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See MoreFeatures

Feeding Healthy Habits

A 10-Step Guide for Helping Children Thrive
Today’s barrage of junk food ads can easily influence kids for the worse, but 10 strategies, including visiting farmers’ markets, teaching cooking skills and implementing device-free family meals, can help them choose to eat better.

Beyond Sustainability

Regenerative Agriculture Takes Aim at Climate Change
Farmers are increasingly exploring inexpensive organic methods to return microbial diversity to the soil, which could help mitigate a warming planet by allowing soil to absorb more carbon.

Aysha Akhtar on Our Symphony With Animals

Through her personal story as a survivor of childhood abuse and the stories of others, the neurologist demonstrates the scientific bond between animals and humans—and how they can heal each other.

21st Century Parenting

Preparing Kids for the Future
Today’s kids live fast-paced, technology-driven lives, which is why it’s critical for parents to strike a balance between accepting modern advances and teaching kids timeless virtues.
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See More »Health Briefs

Take It Easy on the Eggs

High Intake Increases Mortality

Savor Cherries to Lower Metabolic Syndrome Risk

Reduces Health Threats

Eat Plants to Live Longer

Diets High in Vegetables Increase Longevity

Use Probiotics to Shed Pounds

Reduces Body Weight and Fat Mass

Quit Smoking to Avoid Rheumatoid Arthritis

Another Reason to Stop

Walk or Run to Keep Blood Vessels and Brains Young

Benefits of Cardio Activity

 

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Northwest Florida Newsbriefs

Pensacola’s Only Certified Rolfer Furthers Training

​Sharalee Hoelscher has completed more than 300 hours of extra training to become the Pensacola area's only Certified Advanced Rolfer.

Drip Parlor Provides IV Hydration and Vitamin Therapy

Intravenous​ vitamin and hydration therapy, a growing trend in health and wellness, is now available locally at the Drip Parlor in Gulf Breeze.

Essential Oils Workshop Focuses on Boosting Immunity

ElemenTree Yoga, in Navarre, will host a dōTERRA Essential Oils “make and take” workshop designed to jump-start the immune-boosting process.

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See More »Global Briefs

Hot Topic

Farmers Responding to Climate Change

Coral Care

Reefs to Get Their Day in Court

Moon Rocks

Tectonic Activity Shakes Geologists

Fluorescent Findings

Artificial Light Tied to Inflammation

Bagging It

New York State Bans Plastic Bags

Floating Solar

Catching Some Rays on the Water