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Spiritual teacher Marianne Williamson points out that it is our light, not darkness, that most frightens us.
Contrary to what we’re led to believe, the quickest way to be beautiful is to fill ourselves up with the beauty of all we love.
Glennon Doyle Melton
Aging with Passion and Purpose
As our bodies grow older, we can engage with life in ways that build belonging, generate enthusiasm and spark rewarding self-discovery that also blesses the world.
Create a Love Nest
Clearing out your home physically and psychically opens up space for the love of your life to walk in the door.
An Awesome Antidote to Polarization
In these black-versus-white days of civic discord, awe opens us up to fresh views and the value of respectful, harmonious living.
Kirk J. Schneider
Guiding a child into adulthood involves unending learning, a deep faith in trial and error, and the willingness to be changed in unexpected ways.
When We Set Out
Our soul is like a sail, filled by the wind of Spirit; our job is to harness our will to let Spirit take the rudder.
The Heart of the Wild Reveals Our Spiritual Life
A child, accidentally marooned in a cave, feels her fear morph into wonder—a lesson that nourishes her for life.
Terry Tempest Williams
Reframing Your Life Story
By viewing yourself as a character on a heroic path of self-discovery, you can regard yourself from a new perspective and make wiser, kinder decisions.
By being deeply attentive, we can turn the dying process of ourselves and others into a profoundly moving, loving and more peaceful experience.
Kissed By Kindness
Sure, hormones help, but it turns out that what most keeps love romantic and alive is simply being kind to our beloved.
Emily Esfahani Smith
By relaxing gently into unfocused vision, we enter into a state of spacious calm that invites us into stillness to serenely observe passing thoughts.
Sandy C. Newbigging
Live as Your Heart Lives
Our deepest wisdom and bravest truths reside in our heart rather than our mind.
Lyric Benson Fergusson
Emerging scientific findings reveal what sages have long taught: Our core nature is love, and love is the organizing principle of the whole cosmos.
The Art of Blessing
Getting in the habit of sending forth daily blessings is a good spiritual practice, for we can bless our world as we have been blessed.
Dennis Merritt Jones
Just like us, trees can communicate, nurture one another and protect each other from danger.
The Secret of Sublime Living
When we pay attention to life’s small, sweet pleasures, we enter into sublime experiences of pure perfection.
Music as Medicine
Whether it involves strumming a guitar, humming, or listening to a favorite tune, music has potent healing abilities for what ails us, from depression to addiction to pain.
A young Colorado boy has started a worldwide network of youngsters from Bhutan to Brazil that fight environmental degradation.
Signs That You’ve Found Your Calling
When you’re on track with your life purpose, the people and money you need to fulfill your calling flow to you in unexpected ways.
Real News That Matters
The monopolistic control of mainstream media means that we often get only one side of the story on crucial eco-issues, topics such as healing and spirituality, and upbeat markers of progress.
Emotionally intelligent people focus on the positive, set boundaries and adopt other sensible strategies that help them thrive in the world.
Happy All Day
By working into our days more mindfulness, movement and gratitude, we can make ourselves more deeply happy.
Picture Your Future
Putting together a collage that graphically illustrates your deepest hopes and desires propels a new future.
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