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Welcome to Natural Awakenings Online

March Edition

Food Sensitivities
& Holistic Eye Care

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See More »Letter from Publisher

An Education Experience at the Holistic Health Expo on the Emerald Coast

We are grateful for the hundreds of practitioners and providers of natural living, holistic health and inspired living services and products in our area. After more than 10 years of being with Natural Awakenings, we have had the great opportunity to get to know most of them—and we’ve come to consider them our teachers.
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Northwest Florida Features

Plan Your Day at the 2017 Holistic Health Expo

Register to attend the 2017 Emerald Coast Holistic Health Expo. Take a moment to be inspired and revitalized as you discover and experience a day filled with innovations in natural health, holistic wellness, eating well, alternative fitness, natural products, integrative family medicine, sustainable living and natural pet care.

Four Therapies, One Goal: Easing Chronic Pain

The movement therapies Pilates and Gyrotonic Method and the manual therapies myofascial release (MFR) and structural integration (SI) all work toward a common goal: addressing the underlying causes of chronic pain. Better yet, they work beautifully together to effect whole-body health and relieve myriad painful conditions.
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Northwest Florida Newsbriefs

Gulf Power Proposal Would Harm Environment, Smaller Ratepayers

How would you like to owe almost $50 on your electric bill every month—before you flip the first light switch? That’s what will happen if Gulf Power’s proposed rate increase is approved. The new rate structure would penalize ratepayers who use less electricity and benefit larger users, encouraging wasteful overconsumption.

Explore the World of Natural Health at March Expo

From yoga to acupuncture to essential oils, more people are seeking natural ways to live smarter and get healthier. But with the explosion in alternative health treatments and green products and services, they often don’t know where to start

Local Charity Helps People Seeking Medical Debt Relief

Three local high school students have launched Pensacola Debt Sharks, with the goal of raising $10,000 in order to forgive $1 million in medical debt held by people in the Mobile and Pensacola areas who can’t afford to pay it.

Ocean Hour FL Hosts Saturday Coastline Cleanups

Ocean Hour FL, a grassroots organization dedicated to keeping our state’s waterways free from litter, is welcoming volunteers to its weekly cleanups, held Saturdays from 8:45 to 10 a.m. at various locations.

DeMaria Hosts Full-Moon Concert, Guided Meditation

Michael DeMaria, PhD, a four-time Grammy nominee and three-time bestselling author, is celebrating the launch of his online integrative wellness program, the Peace Within Process, with a full-moon healing music concert and guided meditation March 10, from 7 to 8:30 p.m., at Unity of Pensacola. Admission is free, but donations are being accepted as a gift to the church for sharing its space.

Healing Clinic Adds Therapist, Services, Wellness Program

The Healing Clinic of Fort Walton Beach has had a mini-makeover, adding new therapists and services as well as a new monthly wellness program.
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Join the Conversations and Stay Connected with Northwest Florida's Healthy Living, Healthy Planet Community

        

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See More »Health Briefs

No Benefit to Cutting Fat in Cheese

Does Not Affect Cholesterol Levels

Kids Going Online at Bedtime Sleep Poorly

Issues with Electronic Use at Night

The Five-Second Rule Debunked

Researchers Disprove the Thought

Veggie, Fish and Nut Fats Preserve Heart Health

Reducing the Risk of Cardiovascular Disease

Eye Health Nutrients Also Aid the Brain

Double Benefit to Key Carotenoids

Stress and Fatigue Abate with Combo Supplement

Nutrients to Help Reduce Anxiety and Tiredness
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See More »Global Briefs

Botanical Breakthrough

Oregano Oil Proves a Safe Antibiotic for Poultry

Clean Jeans

Laundry Machines Boost School Attendance

Raw Hide

A Veggie Leather Alternative

Toxic Crops

Oil Wastewater Irrigating California Fields

Junior Achievement

Take the Kids to Work

Bag Ban

California Outlaws Single-Use Plastic Bags

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2017 Annual Natural Living Directory