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Welcome to Natural Awakenings Online

August Edition

Empowering Youth
& Creativity

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Northwest Florida Features

Sleep Coach Helps Kids, Parents Rest Easy

When Erin Grzeszak mentions the fact that 25 percent of kids under the age of 5 have “sleep challenges,” one question comes to mind: Only 25 percent?

Mentoring Your Child to Win

Local author Arlene Karian, Mentoring Your Child to Win, focuses solely on the parent, who she believes shapes the child’s attitude and coping skills without saying a word.

Masters Offers a Natural Formula for Good Health

Danielle Masters has been on both sides of the traditional healthcare equation—as a college student majoring in nursing, and as a patient battling anorexia, polycystic ovary syndrome (PCOS) and then stage I cervical cancer.

Natural Solutions for Back-to-School Success

Being a teacher comes with challenges every day, from the germs that students spread to a lack of focus in the classroom and during testing


Teachers and students at schools participating in the West Florida Literary Federation (WFLF) student poetry program are discovering poetry matters.
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Northwest Florida Newsbriefs

“Dr. Maria” Joins Emerald Coast Dental Spa

Dr. Tara Griffin says the recent addition of Dr. Maria Grosso-Wooldridge to her team will allow the growing practice to offer additional services to patients.

Saturday Farmers’ Market Opens in Niceville

That Farmers’ Market at Palm Plaza will operate Saturdays year round from 9 a.m. to 1 p.m., with the goal of becoming a weekend destination for locals and visitors alike.

Referral-Free Manual Physical Therapy Practice in Fort Walton Beach

Manual physical therapist Kimberly M. Prucha has opened a new clinic at 8th Element Wellness, in Fort Walton Beach, BioDynamic Manual Therapy...

Felicia McQuaid Teaches “Yoga of Action” in Nashville

Felicia McQuaid, a local business owner, author, yoga teacher and motivational speaker, will expand her reach to Nashville on August 20

Sananda Festival a “Divine Healing Event”

The Sananda Festival of Healing and Light, a unique event designed to bring affordable holistic and alternative healing to the public on a mass scale

Sand Sea and Spirit More Than a Vacation

The holistic and wellness event Sand Sea and Spirit will celebrate 26 years of gathering like-minded people from around the world, including many from the Gulf Coast

Body-Mind-Spirit Gift Shop Opens in Pensacola

Wishful Treasures, Pensacola’s new body-mind-spirit gift shop, is now open for business.

Community Toiletry Drive Held to Meet Seniors’ Needs

Brookdale Home Health in Fort Walton Beach held its first-ever toiletry drive, collecting 350 personal-care items to help meet the needs of the residents of Twin Cities Pavilion...

Basic Stained Glass Workshop at First City Art Center

First City Art Center (FCAC) in Pensacola will offer a three-session introductory course in Basic Stained Glass
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Join the Conversations  and Stay Connected with Northwest Florida's Healthy Living, Healthy Planet Community


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See More »Health Briefs

Breastfed Babies Have Fewer Colds and Ear Infections

Prolonged Nursing Provides Protection

Delayed Kindergarten Reduces Attention Deficit

Reason to Push Back Starting School

Grape Juice Boosts Memory and Driving Skills

Benefits of Polyphenols

Aromatherapy Soothes Allergies

Scents for Natural Relief

Prenatal Sun Exposure Lowers Asthma Risk

Increased Vitamin D Reduces Likelihood

Young Adult Insomnia Linked to Chronic Pain

Lack of Sleep Early On Leads to Complications Later in Life
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See More »Global Briefs

Scrambling Species

Climate Change Favors Some Birds over Others

Toxic Trinkets

Low-Cost Jewelry May Harbor Cadmium


Hope for a New Generation

Good Reads

Fiction Readers Have More Empathy

Show Stopper

Circuses Cease Exotic Animal Acts

Green Serenity

Sikkim Now a Wholly Organic State

2016 Annual Natural Living Directory