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Northwest Florida Edition
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Welcome to Natural Awakenings Online

Special Edition

Embrace Life's Journey

Personal Empowerment

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Sleep Better

Sleep Better

Dr. Susan M. Welch Helps Patients Get the Sleep They Need

Susan M. Welch, DDS, with more than 18 years of clinical experience, became interested in disorders of the jaw and neck after battling her own temporomandibular joint dysfunction, commonly known as TMJ.

Veterinary TCM  Principles in Action

Veterinary TCM Principles in Action

Many individuals are unaware that Traditional Chinese Medicine (TCM) acupuncture and alternative pain modalities exist for our pets.

Finding Personal Empowerment  Through Thanks

Finding Personal Empowerment Through Thanks

“Walk as if you are kissing the Earth with your feet.”—Thich Nhat Hanh

Personal empowerment is about learning to ride the currents of the river of life skillfully and gracefully. Being grateful for what exists in the present moment is an effective way to achieve true personal empowerment, and the process begins by accepting “what is” in the here and now.

DNA Test Detects Skin Care Needs

DNA Test Detects Skin Care Needs

Dr. Ruthie Harper, a Texas-based dermatologist and founder of SkinShift, has been using DNA technology to recommend skin care treatments to her patients for a few years.

Handcrafted, Heartfelt Products Benefit Users

Handcrafted, Heartfelt Products Benefit Users

Of those that value non-toxic, chemical-free skin care, many may not yet be convinced to adopt products that are properly blended, prepared, stored and ready to apply.

Guided Intuition

Guided Intuition

Cultivate the Power of the Sixth Sense

We all know people that manage to always be in the right place at the right time and to whom good things seem to effortlessly flow—the chances are that they're not just lucky, they have developed their intuitive sense in making choices.

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Midday Pick-Me-Up

Midday Pick-Me-Up

Well-Planned Naps Boost Brainpower

If they’re planned properly and are not too long, naps during the workday can enhance our mental agility and productivity.

Growing Up with Wayne Dyer

Growing Up with Wayne Dyer

Serena Dyer Reflects on Her Spiritual Upbringing

The example of her parents’ self-actualized lives led her to make conscious, authentic choices for herself.

Playful Pet Gifts

Playful Pet Gifts

Animals Love Interactive Toys and Games

Simple, inexpensive holiday gifts can easily delight a pet—especially if they mean spending more time with us.

Eco-Beauty

Eco-Beauty

Homemade Shampoos, Lotions and Perfumes Make Great Gifts

With close-at-hand natural ingredients like honey and baking soda, we can create beauty products that are safe, affordable and effective.

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Local News Briefs

The Healing Clinic Transforms to Serve the Community

The Healing Clinic Transforms to Serve the Community

At THE Healing Clinic of Fort Walton Beach, owner and transformational healer Felicia McQuaid, myofascial release specialist Laura Tyree and massage therapist Mike Ortega have provided services to more than 1,000 people in their first year of operation.

Local Clinic Debuts New Therapeutic Laser

Local Clinic Debuts New Therapeutic Laser

Pro-Active Chiropractic, in Niceville, is now offering the new Multiwave Locked System (MLS) Therapy Laser, which uses specific wavelengths of light to treat painful and debilitating conditions as part of their continuing investment in advanced technologies and progressive procedures in the chiropractic field.

New Center for Atma Kriya Yoga in Destin

New Center for Atma Kriya Yoga in Destin

Sheila Mohammed, M.D., Ph.D., has opened the Atma Kriya Yoga Center at 225 Main Street., Suite 17, in Destin. Atma kriya yoga, or the yoga of the soul, was made available to the world by the great yogi Mahavatar Babaji, ...

Free Paleo Cooking Classes at Esther's Garden of Healing

Free Paleo Cooking Classes at Esther's Garden of Healing

For people moving to a paleo, grain-free way of eating but unsure how to cook those types of food, Esther's Garden of Healing, in Navarre, has started a monthly grain-free, dairy free, soy-free cooking class.

World of Discovery Energy Expo

World of Discovery Energy Expo

The Energy Expo, World of Discovery, will be held from 8 a.m. to 1 p.m., November 8, in DeFuniak Springs around the lake on Circle Drive, featuring experts in solar energy, geothermal, compressed natural gas, bio-diesel and wind-power energy.

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See More »Health Briefs

Organics Boast More Nutrients, Fewer Toxins

Organics Boast More Nutrients, Fewer Toxins

Lower Pesticides, Higher Antioxidants

Looking at Beautiful Art Bumps Up Brain Activity

Looking at Beautiful Art Bumps Up Brain Activity

Effects of Aesthetic Appreciation of Paintings

Lead Lurks in Lipsticks and Skin Whiteners

Lead Lurks in Lipsticks and Skin Whiteners

Dangerous Ingredients in Beauty Products

Algae-Based Cosmetics May Ward Off Inflammation and Cancer

Algae-Based Cosmetics May Ward Off Inflammation and Cancer

Protection for Skin Cells

Honey and Ginger Beat Antibiotics in Fighting Superbugs

Honey and Ginger Beat Antibiotics in Fighting Superbugs

Powerful Natural Remedies

Treadmill Desks Boost Job Performance

Treadmill Desks Boost Job Performance

More Than Just Fitness Benefits

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See More »Global Briefs

USA Made

The Power of Patriotic Purchasing

Cash Mobs

Collective On-the-Spot Buying Revives Local Businesses

Golden Years

Senior Roommate Service Combats Loneliness

Tomato Lacquer

Non-Toxic Can Lining in Development

Ka-Ching

Time Is Money, So Bank It

Junk Piles

UN Helps Developing Countries Handle E-Waste

 

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2014 Natural Wellness Profiles